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Broadcaster Press 11
November 5, 2013 www.broadcasteronline.com
The Prairie Doc Perspective
Mother’s headaches
By Joanie S. Holm RN, CNP
The discussion of
headaches always takes me
back to my childhood, as
my dear mother suffered
from this malady. Born in
1925, she didn’t have the
advantage of modern
medications to relieve her
headaches, and
unfortunately, was left to
face them with little help
from medicine.
As we were growing up,
we children didn’t have
much sympathy for our
Mother. What we saw was
her going to bed, again,
with a “sick headache.”
That meant retreating from
family activities, taking a
“knock out” medicine, and
going into a dark bedroom
until the headache
resolved. Invariably this
happened before an
important event and the
kids were left to do without
her, as we mumbled under
our breaths, “Oh great, here
we go again!” Empathy was
not on our radar screens.
As an adult, I inherited
my mom’s headaches,
albeit, I think they are of a
much milder form. It
wasn’t until our children
were in their 20’s when
they found out that I too
had headaches. I felt it my
responsibility during their
childhood to shelter them
from a headache prone
Mom.
How did I manage this?
I have had good treatment!
Thanks to modern
pharmaceuticals, I have
obtained relief from
headaches without having
to miss out on family
activities. Of course, it
helped that I had a mindset
that having headaches was
not acceptable.
As I look back, I have to
say, “Thank you Mom, for
all your love and all you
did… and having to do it
while dealing with
miserable and untimely
headaches.” Forgive me,
because I just didn’t
understand your
predicament.
And I say “thank you” to
the women and men who
work day after day to
produce medications and
other treatments to help all
of us who suffer from
headaches and other
painful ailments. And
BE SMART.
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“thanks” to the care
providers who listen and
provide helpful treatments.
Because of your work,
fewer people will have to
suffer like my mom.
Nov. is Diabetes
Awareness Month
November is Diabetes
Awareness Month and the
South Dakota Diabetes
Coalition has information
to help South Dakotans
deal with the disease.
This week I am happy to
Diabetes is a leading
feature a guest author for
global cause of blindness,
the essay. We hope you
kidney failure, heart attack,
continue to enjoy the
stroke and amputation.
weekly essays and On Call
According to the
Television. We continue to International Diabetes
strive to bring you honest
Federation and the World
science.
Health Organization, more
Richard P Holm, MD
than 360 million people
worldwide have diabetes.
In 2010, 41,821 people, or
Dr. Rick Holm wrote
6.9 percent of South
this Prairie Doc Perspective Dakotans over the age of 17,
for “On Call®,” a weekly
had been told they have Type
program where medical
1 or Type 2 diabetes,
professionals discuss health according to the South
concerns for the general
Dakota Diabetes Coalition.
public. “On Call®” is
The U.S. Centers for Disease
produced by the Healing
Control and Prevention
Words Foundation in
indicates approximately 25
association with the South percent of people with
Dakota State University
diabetes do not know they
Journalism Department.
have it, which means an
“On Call®” airs Thursdays additional 13,940 South
on South Dakota Public
Dakota adults could have
Broadcasting-Television at undiagnosed diabetes.
7 p.m. Central, 6 p.m.
Additionally, 35 percent
Mountain. Visit us at
of adults in the United
OnCallTelevision.com.
States ages 20 years or older
have prediabetes, meaning
79 million Americans are at
risk for diabetes. By
applying this analysis to
South Dakota, more than
200,000 South Dakotans
are at risk for developing
diabetes.
Diabetes is a serious
public health problem in
South Dakota and the
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number of South
Dakotans who have the
disease or are at-risk for
it grows each year.
Research shows that
Type 2 diabetes can be
prevented. Lifestyle
modifications such as
proper nutrition and
moderate exercise can
reduce the risk of
developing Type 2
diabetes by as much as 60
percent.
Education and proper
care can help people with
diabetes live long and
healthy lives and diabetes
self-management
education can teach
people with diabetes to be
proactive about their
health, resulting in a
better health status and
increased quality of life.
Awareness of resources
and access to care allows
people with diabetes to
obtain necessary services
and help prevent the
complications that
diabetes can bring.
The South Dakota
Diabetes Coalition is a
non-profit organization
comprised of over 60
diverse partners – health
care professionals,
advocacy groups,
government agencies, tribal
health representatives,
persons with diabetes,
quality improvement and
wellness program
coordinators and many
others.
The Diabetes Coalition
is a volunteer-based
organization comprised
of professionals and
citizens who are
passionate about
preventing diabetes and
empowering those with
diabetes to successfully
manage their health.
To learn more about
diabetes and the South
Dakota Diabetes
Coalition, go to
SDDiabetesCoalition.org
or contact your health
care provider.
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