Broadcaster Press 05 December 3, 2013 www.broadcasteronline.com The Prairie Doc Perspective SCHOOL MENUS Menus listed below are for December 4 – December 10 Menus are subject to change without notice. Vermillion Elementary & Middle School - Breakfast Available everyday: Breakfast entrée or choice of cereals with toast. Fruit or Fruit Juice, Milk choices. Wednesday –Fresh Baked Fruit Muffin Square, Fruit, Milk Choices Thursday – Pancake Sausage Stick, Fruit, Milk Choices Friday – Fresh Baked Cinnamon Roll, 100% Fruit Juice, Milk Choices Monday – Pancakes with Syrup, Fruit, Milk Choices Tuesday – Breakfast Pizza, Fruit, Milk Choices Vermillion Elementary Schools – Lunch Wednesday-A. Pizza Hut Pizza, B. Toasted Cheese Sandwich with Tomato soup, Peas Thursday- A. Grilled Chicken Sandwich, B. Sloppy Joe, Baked Beans Friday – A. Cheeseburger, B. Homestyle Chicken stew over a Biscuit, Green Beans Monday – A. Fajita, B. Pork Fritter Sandwich, Black Beans Tuesday – A. Homestyle Beef Chili, B. Corn Dog, Golden Corn, Frosted Cinnamon Roll Vermillion High & middle school – Lunch Wednesday – -A. Pizza Hut Pizza, B. Toasted Cheese Sandwich with Tomato soup, C. Turkey & Cheese Sandwich, Peas Thursday – A. Grilled Chicken Sandwich, B. Hot Pepperoni Sub, C. Oriental Salad Breadsticks, Baked Beans Friday – A. Cheeseburger, B. Homestyle Chicken stew over a Biscuit, C. Sub Sandwich Green Beans Monday – A. Fajita, B. Pork Fritter Sandwich, C. Sub Sandwich, Black Beans Tuesday A. Homestyle Beef Chili, B. Corn Dog, C. Crispy Chicken Salad Breadstick, Golden Corn, Frosted Cinnamon Roll Elk Point Breakfast and Lunch Wednesday –French Toast Stick & FruitLunch: Corn Dogs or Ham, Mac & Cheese, Baked Beans, Strawberries & Bananas Thursday –Biscuits & Gravy & Fruit- Lunch: Pizza or Goulash, Mixed Veggies, Pears, Cinnamon Bread sticks Friday – Cinnamon Buns & Fruit- Lunch: Chicken & noodles or Bean & Wieners, Hash browns, Apple Sauce Monday – Eggs & Toast & Fruit- Lunch: Meat Nachos or Chicken Enchilada Cass, Rice, Mandarin Oranges Tuesday – Breakfast Burrito & Fruit- Lunch: Meat Loaf or Breaded Chicken Sand., Baked Potato, Corn, Strawberries Irene-Wakonda School – Breakfast Available every day: Breakfast entrée or Choice of cereals w/toast, Fruit, Milk Choices Wednesday Oatmeal with topping bar, Fruit, Milk Choices Thursday – Fresh Baked Cinnamon Roll, Fruit, Milk Choices Friday – Na Monday – Cinnamon Tastry, Fruit, Milk Choices Tuesday – Homestyle Sausage Gravy over a biscuit, Fruit, Milk Choices Irene-Wakonda Elementary School – Lunch Wednesday – A. Homestyle Chicken Noodles (over mashed potatoes), B. Baked Breaded Beef Fingers, Mashed Potatoes & Gravy Thursday – A. Pizza, B. Teriyaki Chicken, Broccoli, Fortune cookie Friday – NA Monday – A. Fajita, B. Golden Macaroni & Cheese, Black Beans Tuesday – A. Spaghetti with Meat Sauce, B. Baked Crispy Chicken Sandwich, Golden Corn, Gelatin Irene-Wakonda High & Middle School – Lunch Wednesday – A. Homestyle Chicken Noodles (over mashed potatoes), B. Baked Breaded Beef Fingers, C. Sub Sandwich, Mashed Potatoes & Gravy Thursday – A. Pizza, B. Teriyaki Chicken, C. Deli Wrap, Broccoli, Fortune cookie Friday – NA Monday A. Fajita, B. Golden Macaroni & Cheese, C. Sub Sandwich, Black Beans Tuesday – A. Spaghetti with Meat Sauce, B. Baked Crispy or Spicy Chicken Sandwich, C. Chef Salad Breadsticks, Golden Corn, Gelatin DAKOTA SENIOR MEALS Served at The Main Street Center & Town Square, “Meals on Wheels” Please call before 9:00am to schedule or cancel a meal at 624-7868. Menus listed below are December 4 – December 10. Menus are subject to change without notice. All menus are served with whole grain bread and 1% milk unless otherwise noted Wednesday – Swiss Steak, Mashed Potatoes, Peas, Fruit Cocktail Thursday – Beef Stew, Corn, Herbed Green Beans, Diced Pears Friday – Sloppy Joe, Cream of Broccoli Soup, Chocolate Pudding, Orange Monday – Chef Salad (turkey, Cheese, Egg, & Tomato), Peaches, Oatmeal Blueberry Muffin Tuesday – Salisbury Steak, Mashed potatoes, Parslied Carrots, Seasonal Fresh Fruit. The miserable masculine blues By Richard P. Holm MD Suicide and depression is on the rise, especially in men. A recent report from Minnesota notes overall suicide rates there are the highest in 20 years, showing an increase by 13% from 2010 to 2011, especially in 50 to 59 year-old men. The CDC speculates that the worldwide suicide increase in 50-59 year-old men is a consequence of the recent international economic crisis. Illustrating further the story of male gloom is that the highest suicide rate of all still is in white men older than 84. It is no leap to say that if suicide in men is on the rise, then so is depression. Shakespeare speaks to his own low-down blues in sonnet 29, after the plague closed his theater: When, in disgrace with fortune and men's eyes, I all alone beweep my outcast state And trouble deaf heaven with my bootless cries And look upon myself and curse my fate... But I submit, if we asked Bill if he were depressed, he would say, "No!" In my experience, men See what’s brewing on the job market. Please Recycle WANTED Buying all types of SCRAP IRON Benson Ag Sales Pioneer Seeds Meridian Seed Tenders Mobile Fuel Trailers Double Wall Fuel Tanks Farm Machinery • Cars & Trucks References Available • Top Market Prices Paid Home: 402-945-1512 • Cell: 402-533-3640 K&K Iron & Metal is no medical, social, or even post traumatic stress to cause our man to be so down. He just is, and for some undefinable reason is at significantly higher risk for successful suicide than a woman with the same condition. Indeed, if you are that guy cursing your fate, realize that your condition: is very common; might indicate a medical problem; and will definitely get better, unless you end it Whatever this lowdown blues thing is called, it is something that can be fixed without violence. commonly do not admit to having depression. Instead they express increasing anger, building stress, a shortening fuse, and an intolerance of the boss, the spouse, the incompetent, the government. Sometimes they speak of loneliness, financial problems, or divorce, and then complain of back pain, stomach trouble, insomnia, or new weakness. Other times they will label themselves with "post traumatic stress disorder" or even justified sadness, but only rarely will they admit to depression. A careful evaluation by an astute clinician should be the first order of business since some of these men may have a medical problem causing this outcast state. A careful history and physical exam will sometimes reveal clues to an underlying brain, lung, kidney, heart, or other condition. Following findings from the exam it might be appropriate to order thyroid, vitamin B12, testosterone, or heavy metal levels, and perhaps a sleep oxygen study, an X-Ray, or a stress test. But many times there Dr. Rick Holm wrote this Prairie Doc Perspective for “On Call®,” a weekly program where medical professionals discuss health concerns for the general public. “On Call®” is produced by the Healing Words Foundation in association with the South Dakota State University Journalism Department. “On Call®” airs Thursdays on South Dakota Public Broadcasting-Television at 7 p.m. Central, 6 p.m. Mountain. Visit us at OnCallTelevision.com. Help Wanted Section YOUR RADIATOR HEADQUARTERS! Introducing the NEW NAPA Radiator Program • Great Parts • Great Warranty Cox Auto On-Hand & In-Stock! NO WAITING! 1007 Broadway Ave. • Yankton • 665-4494 Nice 2 Bedroom 1 1/2 Story Home Waterproof & Comfortable FREE SOCKS With Boots, Gift Certificates Boston 3rd • Yankton • to Boots Shoes 665-9092 312 W. James Heating & Cooling “Quality Service with Reasonable Prices.” “Serving the Vermillion Area Since 1993” Vermillion, SD 57069 • 605-624-9140 Our Services Include: • Furnace and A/C Replacement/Repair • Hot Water Boiler Replace and Repair • Air Duct Cleaning • Window Replacements • In Floor Heating Systems Licensed & Insured • Call for a FREE Estimate 2-Day Toy & “Man-Tiques” LAND AUCTION LA UCT December 7th & 8th” Clay and Turner Co nties, South Dakota lay and Tur e Count es, Sout Da ot la n r Coun ta Located: Girard Auction Facilities, Wakonda, SD Saturday Dec 7th at 10:00 a.m.: The Darrell Mitchell Estate of Garvin, MN. Large collection of Modern & Custom Farm Toys heavily focused on International Harvester! Includes Pedal Tractors, 4-wheel Drives, Trucks, Precisions, Customs & More 388± Acres Ac e Bridges of Beresford Country Club 601 South 7th Street, Beresford, South Dakota Sunday Dec 8th at 11:00 a.m.: Annual Winter Sign, Advertising, & “Man-Tiques” Auction. Includes great Gas & Oil Signs including a large collection of TEXACO; rare Hamm’s Beer Motion Signs; Neon Beer Signs, 100+ Budweiser Steins including #1! Plus other advertising including Seed Corn, Livestock, Soda Pop, Beer, Feed, Railroad and more! Roy Roger’s BB Guns too! A lot of fun stuff for the basement, garage or Man-Cave! For Property Details, Contact: Call for a free, full color brochure or see our website for 100’s of Photos. Tuesday, December 10, at 10:30 AM Troy Swee Farm Manager/Agent Beresford, South Dakota A-76363-64 Phone: (605) 929-3039 TSwee@FarmersNational.com www.FarmersNational.com www.FarmersNational.com Live Internet bidding available through www.GirardBid.com! Bid there without being there! GIRARD AUCTION & LAND BROKERS, INC. (605) 267-2421 Toll Free: 1-866-531-6186 Saturday, Dec 14th - 10:00AM Located: 911 Pearl Street, Yankton, SD OPEN HOUSE: Saturday morning November 30th 10am to 11am or by appointment call: Girard Auction & Land Brokers, Inc. 605-267-2421 or Rex at 605-665-9702 This is a very well kept home. Rex has been a contractor for several years; so it is ready to move into. The floor plan consists of a remodeled kitchen, complete with appliances, living room, 2 bedrooms and full bath. Basement is 3/4finished with family room, office, large utility room complete with near new washer and dryer, and half bath. There is lots of storage room throughout the house. The attic is unfinished with a large open area for storage. This home has an attached single garage. Also there is a 26’x24’ 2 car garage with a separate shop area with electric heat. This garage was built in 1991 and has insulated overhead garage doors (8x10 and 7x9). This home has steel siding, new high efficiency windows, asphalt shingles, enclosed back yard with chain link fence, 2 concrete patios, central air, Lennox natural gas furnace, gas water heater and water softener. If you are looking for a home ready to move into, be sure to check this out and make plans to attend the open house. LEGAL: The South 48ft except the West 7ft of Lot 11, Blk 40, Lower Town of Yankton, Yankton County, South Dakota. Taxes are $1361.10. TERMS: 10% nonrefundable down payment due day of auction with balance due on closing. Closing is Jan 14, 2014. Possession on closing, taxes prorated to day of closing. Title insurance and closing costs will be split 50/50 between buyer and seller. Jason Ravnsborg, attorney is the closing agent. Auctioneers are acting as agents for the seller. ROBERT (Rex) and PATRICE WEISSER – OWNERS Girard Auction & Land Brokers, Inc. (605) 267-2421 Toll Free: 1-866-531-6186 Marv Girard, BA 12399; Ken Girard, CAI, AARE Broker 10183; Mike Girard, CAI, BA 13549; Mike Manning, BA 11605 Marv Girard, BA #12399; Ken Girard, CAI, AARE Broker #10183; Mike Girard, CAI, BA #13549; Mike Manning, BA #11605 www.GirardAuction.com www.GirardBid.com www.GirardAuction.com