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Broadcaster Press 5
January 29, 2019 www.broadcasteronline.com
Hanson Elected
To Lead PUC
Stretch Your SNAP
Funds With These
SDSU Extension Tips
BROOKINGS, S.D. - U.S. Secretary of
Agriculture, Sonny Purdue, authorized the
early release of Supplemental Nutrition
Assistance Program (SNAP) funds. January
20, 2019, more than 93,250 South Dakotans
who depend upon SNAP to help feed themselves and their families will receive their
February SNAP funds.
This is not an additional benefit. The
early release is due to the partial government shutdown. We do not know how long
the shutdown will last, even if it ends in
February, individuals still won’t receive
their benefits until March 10.
Receiving food assistance early could
create a challenge, explained Kimberly
Wilson, Family & Community Health Field
Specialist, who works with the Expanded
Food and Nutrition Program (EFNEP) &
SNAP-Education (SNAP-Ed). Typically,
SNAP recipients would receive these funds
February 10.
“South Dakotans need to make these
dollars last, because this is their February payment,” said Wilson, of the funds
designed to supplement a grocery budget
by about $4 per-person-per-day. “Because
these funds are only designed to provide a
percentage of the money necessary to feed
a family, sadly, for many families, when
they receive SNAP benefits January 20,
their accounts may already beempty.”
Wilson is among a team of SDSU Extension staff who are working with South
Dakotans to help them stretch their SNAP
funds.
The SDSU Extension nutrition team is
available in locations across South Dakota
to meet over the phone or one-on-one with
individuals and help them create low-cost,
healthy meal plans.
SNAP funds don’t expire – plan to make
them last
Once SNAP funds are issued, they are
good for 12 months. They do not expire for
a year and do not have to be used the same
month they are issued. To help stretch the
grocery budget, Prairey Walkling, SDSU Extension Family & Community Health Field
Specialist, said to begin by meal planning.
“Meal planning allows you to take advantage of sales offered at grocery stores,
it reduces the number of trips you make to
the grocery store and, it allows you to plan
healthy, low-cost meals,” said Walkling,
who meal plans for her family of four a
week at a time. “I encourage making a plan
for five, low-cost main dishes. If you have
ingredients you need for five main dishes,
then you can re-purpose left-overs for the
PIERRE, S.D. – Commissioner Gary
Hanson was elected chairman of the
other two days in a week.”
South Dakota Public Utilities Commission
Evidence-based tips to stretch SNAP
at the commission’s regular meeting on
funds
Jan. 8, 2019, in Pierre, South Dakota. This
Below, Walkling and Wilson provide
will be Hanson’s sixth time serving as the
evidence-based tips to meal planning and
commission’s chair, having previously
more.
held the position in 2014, 2013, 2011,
When meal planning be sure to:
2008 and 2005. Commissioner Chris Nel•Know how many people will be at
son was elected vice chairman. The third
every meal.
member of the panel is Commissioner
•Plan menus for breakfast, lunch, dinner Kristie Fiegen.
and snacks, writing down all ingredients
“I enjoy serving the public in this role
needed to prepare each item.
very much. It’s extremely interesting and
•Check your cupboards, refrigerator
rewarding,” said Hanson. “I am very, very
and freezer for items you already have. If
proud of the work my fellow commisyou do not need it, do not buy it.
sioners and I have done in the last year.
•Organize your list by the layout of the I appreciate their confidence in me,” he
store - this will keep you from backtracking stated.
and possibly buying items not on your list.
Hanson, currently serving his third,
•Buy canned or frozen fruits and vegeta- six-year term on the commission, was
bles rather than fresh. Canned and frozen
first elected to the PUC in 2002 and was
often cost less and will last longer.
re-elected in 2008 and 2014. He rep•Plan the use of leftovers. When safely
resents South Dakota on the National
handled, leftovers can be used in casseAssociation of Regulatory Utility Commisroles, soups, for snacks and in lunch boxes. sioners' Committee on Electricity, is vice
When meal planning try to avoid:
president of the Mid-America Regulatory
•Pre-packaged (convenience) foods like Conference and has held many additional
bagged salads and individually wrapped
leadership positions with other utility
slices of cheese. These items are usually
organizations.
more expensive.
Nelson was appointed to the PUC in
•Frozen or boxed meals. These usually
2011 by Gov. Dennis Daugaard. South
contain a lot of fat, sugar and sodium and
Dakota voters elected him to continue
can cost up to twice as much more as mak- his service for the remaining four years
ing it at home.
of his term in 2012 and elected him to a
•Fruits and vegetables that are already
full, six-year term in 2016. Nelson served
cut - they are usually a lot more expensive as the commission’s chairman in 2012,
•Junk food (candy, sodas, chips…)
2015 and 2016. He is on the Board of
Also: Look at serving sizes of each pack- Directors for the National Association of
age to determine how much food you will
Regulatory Utility Commissioners and the
get from that item. Remember, prepared
foods cost more than unprepared foods.
Lettuce will cost less than bagged salad,
just as a chunk of cheese will cost less than
grated cheese. Buying fresh potatoes and
preparing them yourself is usually cheaper
than instant mashed potatoes.
To learn more about how to stretch
your grocery budget or SNAP funds,
PIERRE, S.D. – The South Dakota
contact one of the eight SDSU Extension
Regional Centers. Find contact information Senior Health Information and Insurance
for SDSU Extension Regional Centers online Education (SHIINE) program is currently
seeking volunteers for all aspects of the
or below:
SHIINE program.
Aberdeen: 605.626.7120
Volunteer counselors are vital to the
Lemmon: 605.374.4177
success of the program, as they provide
Mitchell: 605.995.7378
opportunities for seniors to discuss their
Pierre: 605.773.8120
Medicare questions and concerns in
Rapid City: 605.394.2236
person.
Watertown: 605.882.6300
SHIINE volunteers receive training on
Winner: 605.842.1267
all parts of Medicare and learn how to
Sioux Falls: 605.782.3290
provide one-on-one Medicare counseling.
National Regulatory Research Institute
and was appointed to the Federal-State
Joint Board on Universal Service by the
Federal Communications Commission.
“I’m looking forward to continuing to
serve South Dakotans alongside Commissioners Hanson and Fiegen. I’m excited
about the opportunity for us to do good
work for the people of our state,” said
Nelson.
Fiegen was also appointed to the commission in 2011 by Gov. Dennis Daugaard.
She was elected to her first, full term in
2012 and was re-elected in 2018. Fiegen,
who was the commission chair in 2017
and 2018, currently serves as secretary/
treasurer of the Southwest Power Pool's
Regional State Committee and serves on
several committees relating to natural
gas and public safety.
Fiegen reflected on Hanson’s experience and contributions to the commission. “Not only does he bring a wealth of
knowledge and wisdom to the commission, but he has earned the respect of
South Dakotans by being re-elected over
and over,” Fiegen stated. “It is a delight
to work with this team,” she concluded.
Prior to joining the PUC, all three commissioners had a long history of public
service. Hanson served as the mayor of
Sioux Falls from 1994 to 2002 and served
as a South Dakota state senator for three
terms. Nelson was South Dakota’s secretary of state from 2003 to 2011 and Fiegen
was president of Junior Achievement of
South Dakota for 17 years and served
four terms in the South Dakota House of
Representatives.
SHIINE Program
Seeking Volunteers
All services are unbiased and confidential.
To learn more about becoming a SHIINE volunteer, please visit www.shiine.net
or call 605-394-2276.
SHIINE is a federal program designed
to help individuals with questions about
Medicare and protecting their benefits.
SHIINE is funded through the Administration for Community Living and administered by the South Dakota Department
of Human Services Division of Long Term
Services and Supports.
Highway Patrol Accepting Trooper Applications Now
PIERRE, S.D. – South Dakota’s Highway Patrol is looking for as many new
troopers as it can hire.
Applications are now being accepted for the Patrol’s next hiring period.
Deadline to apply is Feb. 28.
“We are planning to hire a large
class so we are encouraging all those
men and women who are thinking
about pursuing a career with the
Highway Patrol to apply,” says Department of Public Safety Secretary Craig
Price. “Due to retirements and other
departures, we have positions to fill
throughout the state.”
The Highway Patrol’s hiring and
training process takes about a year to
complete. The hiring period includes
written and physical tests, interviews
and other examinations. Once the
recruits are hired, those who are not
currently certified as law enforcement
officers in South Dakota or another
state must first attend the 13-week
South Dakota Law Enforcement Training Academy. That is followed by the
South Dakota Highway Patrol Recruit
Academy which lasts 10 weeks and is
followed by another 10 weeks training
in the field.
“This is a lengthy and detailed
process, but it is designed to be that
way,” says Secretary Price. “We want
to find the most talented people we
can find.”
Recruiting seminars for women in-
terested in joining the Highway Patrol
will be held later this month in Aberdeen, Rapid City, Pierre, Sioux Falls
and Watertown. Additional details on
those seminars will be announced at a
later date.
Those hired in this next period will
begin training later this fall. A current
nine-member Highway Patrol recruit
class, which started last year, will
graduate in April.
People with questions about the
hiring process can call the Highway
Patrol Training Division at 605-7732231.
The Highway Patrol is part of the
Department of Public Safety.
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A story about the need for applicants to occupy the first
Habitat for Humanity house in Vermillion. The three-bedroom
home under construction at 310 Washington Street should
be ready to live in later this year, although work is being
halted on the project until a family is in place.
Coverage of the flu season in South Dakota this year – the
good news is it’s not as bad as last year, at least so far.
News that the results of a community center feasibility study
will be announced in Vermillion at 7 p.m. Jan. 28 in the
Vermillion Public Library.
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Stories you missed this week because
you’re not a Plain Talk subscriber
And if you want to see:
A report from Monday’s meeting of the Vermillion School
Board.
News of the recent success of members of Robotics of
Vermillion (ROV), Vermillion’s newest robotics club operating
out of downtown Vermillion.
A report about a financial pledge made by the Vermillion
City Council to the National Music Museum to help fund the
building expansion project of the museum.
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