021814_YKBP_A 4.pdf
04 Broadcaster Press
February 18, 2014 www.broadcasteronline.com
Annual fair stresses
fun, fitness, wellness
SCHOOL MENUS
Menus listed below are
for February 19 –
February 25. Menus are
subject to change without
notice.
Vermillion
Elementary & Middle
School - Breakfast
Available everyday:
Breakfast entrée or choice
of cereals with toast.
Fruit or Fruit Juice, Milk
choices.
Wednesday –
Homestyle Fruit Muffin
Square, Fruit, Milk
Choices
Thursday – Pancake
Sausage Stick, Fruit, Milk
Choices
Friday – Fresh Baked
Cinnamon Roll, 100%
Fruit Juice, Milk Choices
Monday – French
Toast Sticks with Syrup,
Fruit, Milk Choices
Tuesday – Breakfast
Pizza, Fruit, Milk Choices
Vermillion
Elementary Schools –
A bird’s eye view of the annual Community Health and Wellness Fair, which was held Feb. 8
Lunch
in the Lee Medicine Building on the USD campus.
Wednesday- A. Pizza
(Photo by Travis Gulbrandson) Hut Pizza (Jolley), Cheese
Pizza (Austin), B. Fish
gives you something to do,” Sandwich, Steamed
Carrots
Hardie said.
Thursday- A. Hot Dog,
Another popular booth
B. Tator Tot Hot dish,
was “Eyes in a Box,” which
discussed eye maintenance, Whole Grain Roll, Peas,
health and safety using life- Fresh Baked Sugar
Cookie
size models that could be
Friday – A. Italian
taken apart to show the
Dunkers with Marinara
individual components of
Sauce, B. Grilled Chicken
the eye.
Sandwich, Green Beans
The booth also gave
Monday – A.
visitors a chance to see
Homestyle Cavatini,
what it’s like to have eyeBreadstick, B. Baked
related disorders.
Crispy Chicken
“We have goggles that
dealt with the Children’s
By Travis Gulbrandson
Sandwich, Peas
mimic eye diseases, so
travis.gulbrandson@plaintalk.net
Health Fitness Initiative
Tuesday – A. White
people that haven’t
(fit).
Bean Chicken Chili, B.
experienced them
Last Saturday was a
“Fit is a choices
themselves can actually see Mini Corn Dogs, Golden
boon to health-minded
platform to build
Corn, Frosted Cinnamon
what it’s like to have
Vermillion area residents.
awareness of how your
Roll
glaucoma, cataracts and
That’s because it was the sleep and your mood
macular degeneration,” said
day of the annual
impact the choices that you
Vermillion High &
nursing student Natalie
Community Health &
make for food and
middle school – Lunch
Ray.
Wellness Fair, which was
movement,” said Donna
Wednesday – A. Pizza,
Heather Petrino,
held from 9 a.m. to 1 p.m.
Hardie, fit coordinator for
Wednesday – A. Pizza, B.
wellness coordinator with
in the Lee Medicine
Sanford Health. They’re all
Fish & Cheese Sandwich,
the USD Wellness Center,
Building on the USD
connected, but it’s really a
C. Ham & Cheese
was on hand doing body
campus.
health activation program
Sandwich, Steamed
composition girth
The event gave residents to activate healthy
Carrots
measurements, as well as
the chance to visit
behaviors through choices.
Thursday – A. Hot
10-minute yoga sessions.
approximately 40 booths,
By giving children …
Dog, B. Tator Tot Hot
“It’s for when people are
and take more than 15 free
awareness of the choices
dish, Whole Grain Roll,
at work and sitting down,
lab screenings, alone with
they can make to better
C. Oriental Salad,
so that they have ways to
eight others at a reduced
their health or maintain
do different poses to release
fee – all with an eye toward their health.”
the tension, the stress in
getting a better idea of
Also wandering
their neck, and just
their general health.
throughout the fair were
basically take a few deep
“We’ve had a fantastic
three people costumed as
turnout this year,” said
characters from the fit Web breaths to help manage
stress,” Petrino said.
Mary Merrigan, director of site, which is a partnership
The whole day was “very
public relations for Sanford between Sanford and
busy,” she said.
Vermillion, which coWebMD.
“The body composition
hosted the fair with the
“The little kids are
has been phenomenal. I got
USD health professions
excited to see them, and
programs.
they represent the program here about just before 9,
and we’ve been going
“(There has been) a lot
that we have running in
nonstop since,” Petrino
more consistent traffic
elementary schools right
said. “It’s good information
throughout the health fair,
now,” Merrigan said. “It
to get to the public, so they
so that’s been fun to see,
promotes fitness in
can know numbers and
and we’ve really noticed
children, and really
know where they should be
people taking advantage of
heightens the idea of what
to reduce that
the family-friendly
kids need to be thinking
cardiovascular risk.”
atmosphere,” Merrigan
about so they can have
“We’re really excited
said.
healthy habits as young as
that the community came
While visiting the fair,
they can. Hopefully those
out,” Merrigan said. “It just
people could get readings
carry through their
has been really consistent,
on their blood pressure,
lifetimes.”
so we’re happy to see that.
blood sugar and body
Hardie added that
…
fat/body mass index, as
although the fit characters
“People are arriving,
well as other tests like lung
were geared more toward
and if they take advantage
and vascular screenings,
children, the Web site
of everything, they’re
which were available for
contains a lot of resources
probably here for a couple
the first time.
for teens.
of hours,” she said.
One booth that was
“It gives you
popular with youngsters
information, but it also
Breadsticks, Peas, Fresh
Baked Sugar Cookie
Friday – A. Italian
Dunkers with Marinara
Sauce, B. Grilled Chicken
Sandwich, C. Sub
Sandwich, Green Beans
Monday – A.
Homestyle Cavatini,
Breadstick, B. Baked
Crispy or Spicy Chicken
Sandwich, C. Sub
Sandwich, Peas
Tuesday – A. White
Chicken Chili, B. Mini
Corn Dogs, C. Chef
Salad, Breadsticks,
Golden Corn, Frosted
Cinnamon Roll
Elk Point Breakfast
and Lunch
Wednesday Bkfs.
Cinnamon Bun & Fruit–
Lunch: Chili Dogs or
Ham, Cheesy Potatoes,
Pineapple Tidbits, Peas
Thursday – Bkfs.
Biscuits & Gravy & Fruit
– Lunch: Soft Tacos,
Chicken Fajitas, Potato
Oles, Salsa, Mixed Fruit
Friday – Bkfs.
Cinnamon Buns & Fruit
– Lunch: Breaded
Chicken Sand. Or French
Dip, Fr Fries, Spinach,
Oranges
Monday – Bkfs. Eggs &
Toast – Lunch: Chicken
Nuggets or Meatloaf,
Mashed Potatoes &
Gravy, Corn, Peaches
Tuesday – Bkfs.
Breakfast Pizza & Fruit –
Lunch: Tavern or
Salisbury Steak, Cheesy
Potatoes, Broccoli,
Pumpkin Dessert
Irene-Wakonda
School – Breakfast
Available every day:
Breakfast entrée or
Choice of cereals w/toast,
Fruit, Milk Choices
Wednesday - Breakfast
Biscuit Sandwich made
with a Fresh Baked
Biscuit, Fruit, Milk
Choices
Thursday – Strawberry
Banana Fruit and Yogurt
Parfait with Homestyle
Granola bar, Fruit, Milk
Choices
Friday – Pancake
Sausage Stick, 100% Fruit
Juice, Milk Choices
Monday – French
Toast Sticks with Syrup,
Fruit, Milk Choices
Tuesday – Homestyle
Sausage Gravy over a
Fresh Baked Biscuit,
Fruit, Milk Choices
Irene-Wakonda
Elementary School –
Lunch
Wednesday – Turkey &
Gravy over Mashed
Potatoes, Whole Grain
Roll, B. Baked Chicken
Nuggets, Whole Grain
Roll, Mashed Potatoes &
Gravy
Thursday – A. Hot
Dog, B. Italian Dunkers
with Marinara Sauce,
Baked Beans, Fresh Baked
Sugar Cookie
Friday – A. Pizza B.
Taco Burger, Peas, Fresh
Baked Brownie
Monday – A.
Homestyle Cavatini,
Breadstick, B. Baked
Crispy or Spicy Chicken
Sandwich, Green Beans
Tuesday – A.
Homestyle White Bean
Chicken Chili, B. Baked
Mini Dogs, Cooked
Carrots, Frosted
Cinnamon Roll
Irene-Wakonda High
& Middle School –
Lunch
Wednesday – A. Hot
Turkey Sandwich, B.
Baked Chicken Nuggets,
Whole Grain Roll, C.
Oriental Salad,
Breadsticks, Mashed
Potatoes & Gravy
Thursday – A. Hot
Dog, B. Italian Dunkers
with Marinara Sauce, C.
Sub Sandwich, Baked
Beans, Fresh Baked Sugar
Cookie
Friday – A. Pizza, B.
Taco Burger, C. Deli
Wrap, Peas, Fresh Baked
Brownie
Monday – A.
Homestyle Cavatini,
Breadstick, B. Baked
Crispy or Spicy Chicken
Sandwich, C. Sub
Sandwich, Green Beans
Tuesday – A.
Homestyle White Bean
Chicken Chili, B. Baked
Mini Corn Dogs, C. Fajita
Salad, Cooked Carrots,
Frosted Cinnamon Roll
When It
comes
to
RESULTS
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